Gosaikunda - Helambu Trek

1 Review
  • 11 Days
  • USD 850
  • 4380m
  • Langtang Region , Nepal
Gosaikunda - Helambu Trek

Gosaikunda - Helambu Trek - 11 Days

Trip At Glance

Duration

11 days

Trek Days

8 days

Altitude

Altitude: 4610m (Laurebina La)

Difficulty

Medium

Activities

Activities: Trekking, Sightseeing,

Accommodation

Hotel/Guest House

Transportation

Private Car/Jeep /Bus

Best month

Feb-May/ Sept- Dec

Meals

Breakfast/Lunch/Dinner

Group Size

Min-2 Max -10

Cost

USD 850 per person

Note

If you are single, we can manage this trekking for you with additional USD 150 cos

Overview And Highlights

Gosaikunda Helambu Trek is the perfect introduction to trekking in Nepal as you enjoy the glorious mountain vistas, untouched indigenous culture and diverse Himalayan wildlife.

The Langtang and Helambu Districts lie to the north of Kathmandu. The east-west Langtang Valley is set between the high border ranges and a lower range to the south – which includes the Gosaikunda Lakes. The Helambu District lies further south in the softer Middle Hills just north of the capital. The trekking region is less crowded than the most popular routes, yet offers broader Himalayan panoramas than elsewhere. The Gosaikunda Helambu Trek offers a superb panorama of the Langtang range along with views of Gauri Shankar, Ganesh Himal, Dorje Lakpa, Shishapangma and Jugal Himal as well as glimpses of Manaslu.

This 11 day Gosaikunda - Helambu trek explores the region south of the Langtang Valley; and from ridges offers a fuller view of the High Himalaya. The first day is steep and two other days are long: demanding pre-fitness and stamina. The Laurebina La crossing at 4 610m/15 210ft is not difficult. From the pass, drop 1 200m for a warmer and more comfortable night.

A drive north of Kathmandu through rural scenery on the Northern Highway leads to the start of the trek at Dhunche. The trail sets out through rhododendron, oak, pine and fir forests creating the possiblity of coming across some rare wildlife including Red pandas, Pikas, Muntjacs, Musk Deer, Ghorals, Himalayan Thars and many more. As you climb to Shin Gompa, you can explore the Buddhist culture of this region. Spend an afternoon at the lovely Gosaikunda Lakes exploring the sacred region. Gosaikunda is revered as a holy mythological lake by devotees of both Hindu and Buddhist faiths. It receives a huge influx of pilgrims during the full moon on Janai Purnima festival.

The ascent of the Laurebina La is not long or difficult: from its summit there are breathtaking 360 o views: including a Himalayan panorama from the Annapurnas in the west across the northern chain to Manaslu in the east.     

The downward trek into the green Helambu District offers lush forests, terraced farmlands and a mix of Brahmin, Chhetri, Tamang, and Yolmo cultures to explore. The last village is only an hour’s drive from your hotel in Kathmandu.

Best Season for Gosaikunda Helambu Trek

The best time to perform the Gosaikunda Helambu Trek is during the spring (March - May) and autumn (September - November) seasons. These periods generally have stable weather, moderate temperature and clear skies. This will provide you with the best views and an easier trekking experience. It is advised to not perform this trek during monsoon season (July/August) as the trails can be quite slippery and dangerous due to the rain.

Gosaikunda Helambu Trek Difficulty

The Gosaikunda Helambu Trek is a moderate difficulty trek that can performed as a teahouse or camping trek. You will walk for an average of 6 hours a day over steep and hilly trails that will lead up to altitudes of 4600 meters at most. As such, decent physical fitness and stamina is recommended. However, no prior trekking experience is necessary for this trek. 

Day to Day Itinerary Expand/Collapse All

Day 1 : Arrival: Kathmandu Tribhuvan International Airport (4 260ft)                                    

After completing passport, immigration and visa requirements, we will meet you outside the terminal building (look for your name board) and transfer you to your hotel: afternoon free.  Evening: a welcome dinner, introduction to your guide and a briefing on the trek with a check on necessities.  Overnight at hotel. 

Elevation 1300

Day 2 : in the City Kathmandu Valley Sightseeing   OR   A Day at Leisure

Take a day tour to five of the Kathmandu Valley’s cultural world heritage sites: Swayambhunath, the famed “monkey temple;” the city’s historical Durbar Square with ancient temples, unique art, architecture, and the chance to see the Kumari (living goddess); Patan’s Durbar Square; the Hindu temple Pashupatinath and Bouddhanath, the world’s largest stupa.
A car and driver will take you to each site-entrance and wait for you. (Entry tickets and lunch are not included.)

Day 3 : Kathmandu – Dhunche (6 440ft), 7-8 hrs drive

The tarred Northern Highway from Kathmandu snakes northeast through Middle Hill forest and farmland to cross the Tadi Khola at Devighat, near its confluence with the Trisuli Nadi from Tibet. It then swings northeast up the Trisuli Valley to Betrawati, snakes over a pass to Ramche and continues, more sedately, to Dhunche. Overnight in Dhunche.

Elevation 1950

Day 4 : Dhunche – Deorali (2 660m/8 730ft) – Chandan Bari/Shin Gompa (10 930ft) 5-6 hrs

An upward day: begin up a road from the lower end of the village to a trail through fields on the south bank of the Trisuli Khola. Cross to the north bank and head steeply up the narrowing valley to a spur before turning NE to Deorali. Continue upwards, for ~1hr, through stands of fir and rhododendron towards a higher ridge and on to a clearing. An hour on is a small hamlet and later a single teahouse with views over the valley. The next ridge leads to the hamlet of Dimsa (3 030m) and a fork: the right trail leading to an army post and final pull, through scrub oak, to Chandan Bari and the Shin Gompa. The Gompa has a cheese factory; both worth visiting! Overnight in Chandan Bari.

Elevation 3330

Day 5 : Chandan Bari – Laurebina Yak (12 960ft), 3-4 hrs 

Views of the Ganesh and Langtang Himals continue as the trail steadily rises. A sanctuary for the preservation of the endangered red panda (in Nepalese: cat bear) has been created on the northern slopes.

With altitude, trees are gradually replaced by scrub vegetation: Chalang Pati’s (3 550m) open panorama makes a good tea venue. The views broaden as the trail continues to rise with Manaslu (8 156m) appearing in the east while the sweep of peaks, including some north of the border, stretches to the Annapurnas in the west. Enjoy a free afternoon and night in Laurebina Yak.

Elevation 3950

Day 6 : Laurebina Yak – Gosaikunda (14 450ft), 3-4 hrs

Catch the sunrise on camera before breakfast. Hike to a ridge and pass waterfalls from the Saraswati Kund (4 100m, lake). A high, exposed trail overlooks the south-western Trisuli Valley then the Bhairav Kund.  Ahead is the largest lake; Gosain Kund with the village on its north-western shore. A ridge behind the village offers good viewpoints: including semi-frozen lakes to the S. The lakes are holy to both Hindus and Buddhists alike. There is an important Hindu Temple to Shiva in the village. A revered festival is held annually over full moon in August. Afternoon exploration and overnight in Gosaikunda. 

Elevation 4380

Day 7 : Gosaikunda – Laurebina La (4 610m/15 210ft) – Gopte (11 290ft), 6-8 hrs

Approximately 1½ hrs is needed to summit the La, passing three smaller lakes and the Sura (Sun) Kund. Summit views are magnificent. The 1 200m descent follows a stream to a seasonal ‘high camp teahouse’ before dropping down to Phedi (3 740m). A rocky trail then undulates down several ridges, eventually descending into pine and rhododendron forest below the cliffs of the Thare Danda (ridge). Finally, negotiate more ravines before ascending to Gopte’s ridge. Overnight in warmer Gopte. 

Elevation 3440

Day 8 : Gopte – Tharepati (3 640m/12 010ft) – Kutumsang (8 090ft), 6-8 hrs       

Trek across several rocky ravines with old boulder-strewn moraine beds before climbing to a high, windy ridge and the village of Tharepati. Views to the northeast include Gauri Shankar in the NE, Dorje Lakpa, the Jugal Himal, and ranges into Tibet: with Shisha Pangma (8 027m/26 335ft), China’s only 8 000m peak.

A further 1 200m descent over a succession of ridges, promises a more comfortable night. It begins steeply through dense pines to Magin Goth (3 290m); in hilly Helambu. Then climb the Mera Danda (3 510m) for the last good sighting of the Langtang Himal. A further valley crossing heads for Panghu Danda (3 350m). Then follow ridges down, past a waterfall, through fir and rhododendron forest to the fields surrounding Kutumsang.  Overnight in Kutumsang.

Elevation 2450

Day 9 : Kutumsang – Chisopani (7 130ft), 5-6 hrs

Initially the trail climbs past granite cliffs, then meanders to the Tamang village of Golphu Bhanjyang (2 140m). It then continues gently upward to Thotong (2 260m) and the Lapchu Danda (2 420m). Fine views over this lovely region continue to the south from high ground. The trail then descends through terraces and new forest to substantial Chipling. Finally, negotiate two lower ridges before rising gently to Chisopani: with distant peak views to the north once more. Overnight in Chisopani.  

Elevation 2160

Day 10 : Chisopani – Sundarijal (1 350m/4 430ft) -- Kathmandu (4 260ft), 4-5 hrs trek, 1 hr drive

Chisopani lies on the northern border of the Shivapuri National Park; and is Kathmandu’s chief water catchment basin. Walk through dense forest, up to the Borlang Bhanjyang (2 430m) before undulating to Mulkharka (1 800m) and descending to Sundarijal on the southern border of the park. A car will return you to your hotel in Kathmandu. Overnight in Kathmandu.

Elevation 1300

Day 11 : Final Departure

Transfer to Tribhuvan International Airport for your flight to your next destination.

What Is Included ?

  • All the airport/ Hotel transfers
  • Three Star Hotel in Kathmandu, Thamel for 3 night with the  bed and breakfast
  • Well come and farewell dinner
  • Full day Kathmandu city tour on  private car/Van/ Bus
  • Professional govt. registered tour Guide
  • Land cruser Kathmandu to Dhunche
  • Comfortable private transport (Car/Jeep/Van/ bus)  trekking ending point( sundarijal)  to Kathmandu
  • Full meals (Breakfast, Lunch and Dinner) during the treks
  • Supplementary snakes: seasonal fresh fruit, cookies and energy Bar
  • All necessary paper work permit and TIMS (National Park Permit and TIMS)
  • An English speaking professional govt. registered trekking Guide and porter ( 2 trekkers 1 Porter ) above the 4 trekkers 1 assistant Guide
  • Hot drinks (Tea and Coffee)
  • Safe drinking water (Chlorine/ Iodine Water)
  • All the Mountain accommodations soft comfortable private room and share bathroom Some where have attachbathroom too.
  • Guide and Porter salary, meals, accommodations, insurance, flight and equipment
  • All the government and local taxes
  • A comprehensive medical kit
  • Trekking equipment four season sleeping bag down jacket rain coat walking poll.

What Is Excluded?

  • Kathmandu city tour monument fees
  • Lunch and dinner in Kathmandu except welcome and farewell dinner
  • All the soft and alcoholic drinks
  • Mineral water
  • Boiled water
  • Personal  expenses
  • Electronic devise re charge
  • Wi Fi
  • Travel insurance and evacuation
  • Tipping

Altitude Graph

Route Map

Trip Reviews (1)

13 days – Himalayas – Langtang trek (1300m to 4600m) (19-31 December 2014)

A good experienced tour guide is important when trekking in Himalayas. This was my third times trekking in Himalayas with Prem, my tour guide from Landmark Discovery Treks. As before he has well organized our entire trip, including all airport and hotel transfers, meals and accommodation in the mountain, rental of trekking tools, etc. I am glad that we could completed our journey safely with Prem and his porter team’s help. Especially thanks Prem’s help, as I was well cared under the symptoms of altitude sickness.

The trekking was fantastic with the magnificent views and picturesque landscapes, especially all along with those snow-capped Himal, Langtang and Tibetan range mountains. Although the Gosaikund Lake was frozen, it provides another different taste of the splendid view. Anyway you won’t regret even the trek is not easy. As the trail passed through different road conditions, including dense forests, frozen stream, muddy road, knee-thick deep snowy road, slippery ice road, climbing up and down with all those zip-zap road, etc… Thank goodness that all of us could safety completed our entire trek finally. And that’s why I said a good experienced tour guide is important. We will never forget all those experience and photos that we had!! Amazing!!

I would highly recommend anyone to cooperate with them to enjoy the trip in Himalayas, as well as Kathmandu/Nepal.

Candy Y

25th Apr, 2022


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